Talk to someone on the phone
Talk to a counsellor with our Active Listening service. It's free.
Speak to a GYG youth worker. Call 07856 474595
Shout provides free, confidential support, 24/7 via text for anyone at crisis anytime, anywhere.
Text SHOUT to 85258 to text with a trained crisis volunteer
Childline. Provides a confidential telephone counselling service for any child with a problem. It comforts, advises and protects. Call: 0800 1111 available 24/7
Samaritans. Call: 116 123 available 24/7
Young Minds text service: Text on 85258 available 24/7
Young Minds Parent Line. Call: 0808 802 5544 available Mon-Friday 9:30-4pm
The Mix provides a free confidential telephone helpline and online service that aims to find young people the best help, whatever the problem. Call 0808 808 4994. It's free. Available 11am to 11pm every day.
Eating Disorder Service Contact Details: Call 0300 300 1980
Email: nem-tr.eds.kentandmedway.referrals@nhs.net